For what is good vitamin k?

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Vitamin K helps to make various proteins that are needed for blood clotting and the building of bones. Prothrombin is a vitamin K-dependent protein directly involved with blood clotting. Osteocalcin is another protein that requires vitamin K to produce healthy bone tissue.
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For what is good vitamin k? – All you need to know

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Vitamin K: Health benefits, daily intake, and sources

  • Summary: Vitamin K: Health benefits, daily intake, and sourcesVitamin K refers to a group of fat-soluble vitamins that play a role in blood clotting, bone metabolism, and regulating blood calcium levels.The body needs vitamin K to produce prothrombin, a protein and clotting factor that is important in blood clotting and bone metabolism. People who use blood-thinning medications, such as warfarin, or Coumadin, should not start consuming additional vitamin K…
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Vitamin K: Uses, Deficiency, Dosage, Food Sources, and More

  • Summary: Do You Get Enough Vitamin K?Vitamin K plays a key role in helping the blood clot, preventing excessive bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary supplement.Vitamin K is actually a group of compounds. The most important of these compounds appears to be vitamin K1 and vitamin K2. Vitamin K1 is obtained from leafy greens and some other vegetables. Vitamin K2 is a group…
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Vitamin K – Uses, Side Effects, and More – WebMD

  • Summary: VITAMIN K: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and ReviewsVitamin K is a group of vitamins found in some green vegetables. Vitamins K1 (phytonadione) and K2 (menaquinone) are commonly available as supplements. Vitamin K is an essential vitamin needed by the body for blood clotting, bone building, and other important processes. It’s found in leafy green vegetables, broccoli, and Brussels sprouts. The name vitamin K comes…
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Vitamins and minerals – Vitamin K – NHS

  • Summary: Vitamins and minerals – Vitamin K Vitamin K is a group of vitamins that the body needs for blood clotting, helping wounds to heal.There’s also some evidence vitamin K may help keep bones healthy. Good sources of vitamin KVitamin K is found in:green leafy vegetables – such as broccoli and spinachvegetable oilscereal grainsSmall amounts can also be found in meat and dairy…
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Vitamin K Foods: 20 Tasty, Nutritious Options – Healthline

  • Summary: 20 Foods That Are High in Vitamin KVitamin K is an important nutrient that plays a vital role in blood clotting and bone and heart health.While vitamin K deficiency is rare, suboptimal intake may impair your health over time. Inadequate intake may impair blood clotting, weaken your bones, and increase your risk of heart disease (1, 2).For this reason, you should make sure to…
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Vitamin K: 5 scientifically proven benefits – Health Guide –

  • Summary: Vitamin K: 5 scientifically proven benefits – Health Guide Benefits of vitamin K How to get enough vitamin K Dietary sources of vitamin K Vitamin K supplements If you have any medical questions or concerns, please talk to your healthcare provider. The articles on Health Guide are underpinned by peer-reviewed research and information drawn from medical societies and governmental agencies. However, they are not…
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Vitamin K – Consumer – NIH Office of Dietary Supplements

  • Summary: Office of Dietary Supplements – Vitamin K This is a reader-friendly overview of Vitamin K. For more details, see our health professional fact sheet on Vitamin K.What is vitamin K and what does it do? Vitamin K is a nutrient that the body needs to stay healthy. It’s important for blood clotting and healthy bones and also has other functions in the body. If you are…
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What Is Vitamin K Good For? Uses & Benefits

  • Summary: What Is Vitamin K Good For? Uses & Benefits Vitamin K helps with blood clotting and bone building Vitamin K helps your body make proteins that are needed for blood clotting and the building of healthy bones.  Main uses Preventing hemorrhagic disease in newborns: Vitamin K shots can help prevent bleeding problems in newborns with low levels of vitamin K. Treating and preventing bleeding problems in people with low…
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Vitamin K | Linus Pauling Institute – Oregon State University

  • Summary: Vitamin K Vitamin K is a fat-soluble vitamin. Originally identified for its role in the process of blood clot formation (“K” is derived from the Danish word “koagulation”), vitamin K is essential for the functioning of several proteins involved in physiological processes that encompass, but are not limited to, the regulation of blood clotting (coagulation) (1). Naturally occurring forms of vitamin K include a number…
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Vitamin K – Health Encyclopedia

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